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Ola Tree Of Life
Brand new 8 weeks TRE Live Course (Tension Stress Trauma Release Exercises)
Mon, 30 Sept
|Zoom online
Would you like to: Go deeper and make a lasting change? Feel supported by the facilitators and the group? Commit just 1 hour and 30 minutes each week to your health and well-being in impactful way from the comfort of your home?
Registration is closed
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Time & Location
30 Sept 2024, 19:00 BST – 18 Nov 2024, 20:00 GMT
Zoom online
About the event
What are the benefits?
- Instant Stress Relief: Melt away stress and anxiety
- Release Long-Term Overwhelm: Let go of the anxiety and tension
- Quiet Your Mind: Experience deeper, more restful sleep and a calmer, clearer mind.
- Emotional Balance: Feel centered, resilient, and in control.
- Physical Comfort: Ease physical discomfort and regain flexibility.
- Self-Healing: Empower your body’s innate ability to heal from illnesses.
- Resilience: Build lasting strength to face life’s challenges.
- Feel Empowered to manage more effectively work-life balance and increase productivity
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