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In person TRE workshop (Tension Stress Trauma Release Exercises) for stress relief

Sat, 21 Sept

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Manchester

Join in person at the heart of the city centre in Manchester for a powerful TRE workshop. Release stress, anxiety, and trauma by activating your body’s natural ability to shake off tension. Experience a blend of grounding, TRE exercises, relaxation and be able to take away home.

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In person TRE workshop (Tension Stress Trauma Release Exercises) for stress relief
In person TRE workshop (Tension Stress Trauma Release Exercises) for stress relief

Time & Location

21 Sept 2024, 11:00 – 13:00

Manchester, 293A Deansgate, Manchester M3 4EW, UK

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