Ola Tree Of Life
TIBETAN KITCHEN & WELLBEING EXPERIENCE Nourish & Embrace Your True Self
Sun, 17 Nov
|Chorlton-cum-Hardy
Are you ready to combine great Tibetan food from very own Tibetan Kitchen in Chorlton with a transformative wellbeing session? Join us for an authentic experience where you can connect with your true self and like-minded people in a safe, fun, and supportive space.
Time & Location
17 Nov 2024, 11:00 – 14:00
Chorlton-cum-Hardy, Tibetan Kitchen Bus in St Margaret's Centre, Brantingham Rd, Chorlton-cum-Hardy, Manchester M21 0TT, UK
About the event
 What's Included & why is it different?
High-quality Tibetan lunch from our very own Tibetan Kitchen.
Taster of Revolutionary Somatic Method – TRE (Tension Stress Trauma Release Exercises).
Practical tools for navigating stress, emotions, hormones and embracing authenticity applicable to daily life and major life challenges.
Playful Journey from Birth to Adulthood though body, mind, emotions, and fun activities.
Take away mind- body toolkit to use at home