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TRANSFORM WOMEN’S HEALTH WITH TRE
Sun, 26 Jan
|Hebden Bridge
To empower women with an effective & practical method:TRE (Tension Stress Trauma Releasing Exercises) & take-home tools. To focus on managing hormonal changes during menopause, women's health conditions, challenges & unmet needs across all phases of life, while supporting wellbeing& unique lifestyle
Time & Location
26 Jan 2025, 11:00 – 14:00
Hebden Bridge, Birchcliffe Centre, Birchcliffe Rd, Hebden Bridge HX7 8DB
About the event
Empower Your Hormones, Health & Wellbeing with TRE®: Tension Stress Trauma Releasing Exercises & Take Home Tools
By integrating TRE, the nervous system, the body, and an understanding of hormonal health, participants will learn to alleviate symptoms, manage stress more effectively, and support women's health challenges. This holistic approach empowers the ability to listen to, honor the body's unique needs and focus more internally. Hormones and the nervous system are interconnected through a complex feedback loop where the nervous system regulates hormone release, and hormones, in turn, influence nervous system function, maintaining the body's physiological balance and response to stress and environmental changes.
WHAT TO EXPECT DURING 3 HOURS WORKSHOP?
Practical Session: Explore self-awareness, habits, lifestyle, emotions, and adapting to your unique environment
Empowerment Through Education: Understand the link between hormones, the nervous system, and health, and learn about TRE®
Mind & Body Toolkit: Take away tools for daily life (bonus…
Tickets
TRANSFORM WOMEN’ S HEALTH: TRE
From £35.00 to £58.00- £35.00+£0.88 service fee
- £58.00+£1.45 service fee
- £40.00+£1.00 service fee
Total
£0.00